{"id":1117,"date":"2024-04-22T09:26:02","date_gmt":"2024-04-22T15:26:02","guid":{"rendered":"https:\/\/fundacionmarisa.mx\/?p=1117"},"modified":"2024-04-22T09:26:02","modified_gmt":"2024-04-22T15:26:02","slug":"los-limites-los-pones-tu","status":"publish","type":"post","link":"https:\/\/fundacionmarisa.mx\/los-limites-los-pones-tu\/","title":{"rendered":"\u201cLos l\u00edmites los pones t\u00fa\u201d"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

F\u00e1tima Castellanos, para-halterofilia.<\/em><\/p>\n\n\n\n

Por Dalia Souza<\/em><\/p>\n\n\n\n

Ilustraci\u00f3n por: M\u00f3nica Soria | @moo.soria<\/p>\n\n\n\n

Para F\u00e1tima Castellanos, no hay limitante f\u00edsico o mental que pueda obstaculizar su camino a convertirse en la atleta n\u00famero uno en Am\u00e9rica Latina de Para Powerlifting. <\/em>Su incursi\u00f3n en este deporte adaptado de levantamiento de potencia comenz\u00f3 cuando ten\u00eda 15 a\u00f1os en un gimnasio de Jamay, Jalisco.<\/p>\n\n\n\n

Aunque su fuerza y esp\u00edritu iniciaron mucho antes, pues se recuerda bajar de su silla de ruedas sin que nadie la viera para con el objetivo de salir a la calle a jugar con otras ni\u00f1as. Su bisabuela, recuerda, fue la que siempre la alent\u00f3 a dar todo de s\u00ed. <\/p>\n\n\n\n

F\u00e1tima tiene 21 a\u00f1os y seis dedic\u00e1ndose al Para Powerlifting<\/em>. Su primera competencia de \u201cfogueo\u201d fue en Puerto Vallarta. Su fuerza la llev\u00f3, en 2017, a los Juegos Juveniles Parapanamericanos<\/em> en Brasil donde gan\u00f3 el oro en su categor\u00eda levantando 45 kilos.<\/p>\n\n\n\n

Eso s\u00f3lo ser\u00eda el inicio. En 2019 particip\u00f3 en el Campeonato Mundial en Nur-Sultan, Kazajist\u00e1n, donde obtuvo la plata en la categor\u00eda juvenil de 55 kilos. En 2021, gan\u00f3 el oro en la categor\u00eda de hasta 61 kilos en el Word Para Powerlifting<\/em> de Tbilisi, Georgia. En 2022, en St. Louis, Misuri, obtuvo un reconocimiento por su trayectoria deportiva. F\u00e1tima ahora levanta hasta 80 kilos, lo que es igual al peso de una persona adulta. Sue\u00f1a con batir sus propios r\u00e9cords e, incluso, los de quienes admira. \u201cYo quiero levantar casi lo doble o lo triple; as\u00ed que no tengan miedo de seguir adelante si est\u00e1n en un deporte: \u00a1Sigan sus sue\u00f1os, no se rindan! Los l\u00edmites te los pones t\u00fa\u201d.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

F\u00e1tima Castellanos, para-halterofilia. Por Dalia Souza Ilustraci\u00f3n por: M\u00f3nica Soria | @moo.soria Para F\u00e1tima Castellanos, no hay limitante f\u00edsico o mental que pueda obstaculizar su camino a convertirse en la atleta n\u00famero uno en Am\u00e9rica Latina de Para Powerlifting. Su incursi\u00f3n en este deporte adaptado de levantamiento de potencia comenz\u00f3 cuando ten\u00eda 15 a\u00f1os en […]<\/p>\n","protected":false},"author":2,"featured_media":1118,"comment_status":"closed","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[12],"tags":[],"_links":{"self":[{"href":"https:\/\/fundacionmarisa.mx\/wp-json\/wp\/v2\/posts\/1117"}],"collection":[{"href":"https:\/\/fundacionmarisa.mx\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fundacionmarisa.mx\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fundacionmarisa.mx\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fundacionmarisa.mx\/wp-json\/wp\/v2\/comments?post=1117"}],"version-history":[{"count":1,"href":"https:\/\/fundacionmarisa.mx\/wp-json\/wp\/v2\/posts\/1117\/revisions"}],"predecessor-version":[{"id":1120,"href":"https:\/\/fundacionmarisa.mx\/wp-json\/wp\/v2\/posts\/1117\/revisions\/1120"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fundacionmarisa.mx\/wp-json\/wp\/v2\/media\/1118"}],"wp:attachment":[{"href":"https:\/\/fundacionmarisa.mx\/wp-json\/wp\/v2\/media?parent=1117"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fundacionmarisa.mx\/wp-json\/wp\/v2\/categories?post=1117"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fundacionmarisa.mx\/wp-json\/wp\/v2\/tags?post=1117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}